Alkaline fasting
in the middle of the Dolomites
Our alkaline fasting weeks are all about healthy eating, beneficial exercise, relaxation and mindfulness.
Immerse yourself in a world of balance and revitalization as we embark together on a journey to your inner well-being. Experience the art of fasting in a holistic approach.
01
Moving alkaline / intermittent fasting
with Qigong
medically certified fasting instructor:
Chrissy Gaetz-Kettner
03.05. until 10.05.2026
Included services
– Choose between alkaline/intermittent fasting (16:8) or juice fasting – according to your own rhythm.
– suitable for men, women and couples
– exercise and relaxation
– daily Qigong sessions
– voluntary weekly plan: You are the designer of your week – everything is voluntary, but the possibilities are many. You decide how you use your time to focus and regenerate.
Costs
– 7 nights in a double room in double occupancy incl. course fee:
from € 1.013,- p.p.
– 7 nights in a double room in single occupancy incl. course fee:
from € 1.345,- p.p.
– 7 nights in a superior room in double occupancy incl. course fee:
from € 1.048,- p.p.
– 7 nights in a superior room in single occupancy incl. course fee:
from € 1.380,- p.p.
02
Exclusive fasting for (self-employed) female entrepreneurs
medically certified fasting instructor:
Chrissy Gaetz-Kettner
11.10. until 18.10.2026
Included services
– Choose between alkaline/intermittent fasting (16:8) or juice fasting – according to your own rhythm.
– Exclusive workshops and talks
– Exercise and relaxation
– Networking & sharing experiences
– Voluntary weekly plan: You are the designer of your week – everything is voluntary, but the possibilities are many. You decide how you use your time to focus and regenerate.
Costs
– 7 nights in a double room in double occupancy incl. course fee:
from € 1.253,- p.p.
– 7 nights in a double room in single occupancy incl. course fee:
from € 1.585,- p.p.
– 7 nights in a superior room in double occupancy incl. course fee:
from € 1.288,- p.p.
– 7 nights in a superior room in single occupancy incl. course fee:
from € 1.620,- p.p.
Chrissy Gaetz-Kettner
Immerse yourself with me in a unique fasting experience in the most beautiful places in Austria – accompanied by pleasure and joy! Fasting is more than just a time-out for your body. It is a journey to yourself, an opportunity to strengthen your health, focus on your body and gain valuable new experiences.
It’s about doing something good for yourself, with ease and fun – and you should treat yourself to this again and again! I look forward to accompanying you.
Katharina Hymer
My vision is to bring more balance into the lives of my clients.
I would like to support you in finding a better sense of well-being through fasting, relaxation techniques and nutritional training and to develop more mindfulness for your body.
Alkaline fasting also for visitors and locals
Of course, we also welcome external participants and locals to our activities during the fasting week! (without overnight stay)
You can take part in our program, courses and excursions throughout the week. Of course, the three alkaline meals a day are also included!